Breaking the Silence: Mastering Communication with Your Supervisor in Grad School

Breaking the Silence: Mastering Communication with Your Supervisor in Grad School

Are you struggling to make progress in the lab because of poor communication with your supervisor? Many graduate students find themselves at a crossroads in their research, feeling that no matter what they do, it just isn't good enough in their supervisor's eyes. This can be especially challenging if expectations are misaligned, and communication has been sparse for months. Remember, your supervisor's approval is vital for your thesis, so maintaining open lines of communication is crucial.

The Autonomy Paradox: When to Seek Guidance

Graduate training is largely about developing independence in tackling problems. However, this doesn't mean you should avoid seeking help when needed. Even if your supervisor seems distant, their experience can provide valuable guidance and a neutral perspective. Regular communication is key, even if it feels like your concerns are secondary to their interests.

Cultivating Communication Skills: A Learned Art

If you're not a natural communicator, don't despair. Good communication skills can be learned. To improve your interactions with your supervisor, it's essential to understand both your communication styles. Whether you prefer a structured approach, or a more casual conversation, planning and effort are necessary.

Understanding Your Supervisor's Style

Does your supervisor address the lab collectively rather than individually? Or are they the type who makes quick inquiries and then retreats? Their communication style can vary, especially if they are an assistant professor actively involved in lab work, or a well-established figure who is less present. Recognizing their style can help you find the best way to make your voice heard.

The Power of Face-to-Face Meetings

Schedule regular meetings with your supervisor to discuss your research and concerns. Even if you have frequent informal chats, structured discussions allow you to address specific issues more effectively. Prepare a list of concise questions and concerns and bring ideas for moving your research forward.

The Art of Structured Communication

While informal conversations are important for building rapport, the most crucial discussions occur in regular, focused meetings. Take notes during these sessions and follow up with an email summarizing the discussion. This not only keeps a record but also ensures that you and your supervisor are on the same page.

Beyond Face-to-Face: The Role of Email Updates

In addition to in-person meetings, consider sending weekly or monthly progress updates via email. However, these should not replace your structured meetings. Frequent, regular communication is essential for ensuring that your research aligns with your supervisor's expectations and desires.

Why Meetings Trump Emails

While email is a useful tool, it cannot replace the nuanced communication that occurs in face-to-face interactions especially when you are new towards research. These meetings are vital for establishing trust and understanding, as they convey a complex set of verbal and nonverbal cues.

Mastering Communication: A Skill for Your Career

Developing effective communication skills, especially with a supervisor who may not be a great communicator themselves, is a valuable asset for your career. Whether you end up working independently or with a team, your ability to communicate effectively will be invaluable.


Sign Up for Our Careers Newsletter

Get weekly insights and tips on career development at grad school level directly in your inbox!


In essence, mastering communication with your supervisor in a graduate setting is about understanding styles, preparing for structured interactions, and maintaining regular, meaningful contact. This skill set will not only aid your current research but will also be a cornerstone of your professional success in the future.